We’ve got a new class in the works! Want to build your overall strength, work on your mobility, improve your stability, and increase your flexibility, all in one class? Get your joints ready because Animal Flow will do exactly that.
Before you get excited, meet Animal Flow’s Six Components:
- Wrist Mobilizations
- Form-specific Stretches
- Traveling Forms
- Switches & Transitions
These are the elements that make Animal Flow unbeatable when it comes to sweating it out because it follows a series of intense body movements, giving your body the chance to get in touch with its wild side.
To be led by Coach Axel Olleres, this weekly class is a complete 360 from your carefully curated workout routine, but has the same benefit of better functional performance and greater overall strength, letting you become more in sync with your body. Harness your inner beast and experience the untamed challenge of Animal Flow.
Be on the lookout for this new Pretty Huge Class, coming soon!